“"Discover the fascinating science behind optimizing your mind and body in both day and night with this groundbreaking book! From the latest research in sleep and circadian rhythms to actionable strategies for improving your health and wellbeing, this book is a must-read for anyone looking to live their best life. With a stunning cover design featuring one person in both day and night settings, this book is a perfect addition to any health and wellness library."...”
The texts on this cover are just placeholders, added by the book cover designer. You can customize them instantly by clicking CUSTOMIZE.
This book cover has 2 lines for the title, 1 line for the subtitle, 1 line for the author, 2 lines for the hook, and finally 1 line for the genre.
The most popular tags describing this Health, Mind & Body premade book cover are people, night, science, one person and day.
Other keywords revelant to this premade cover are the human body, morning, wellbeing, biology, human brain, sleeping, clock, inside of, cycle - vehicle, rhythm, routine.